Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
Major Ronan Jackson, an accomplished fighter pilot for the Israel Defense Forces and son of a U.S. Senator, is shot down while flying through Syrian airspace. After miraculously surviving the crash, Jackson is taken captive by a group of Hezbollah militiamen. A squad of elite soldiers, led by Gunnery Sergeant Dave Torres, risk their own lives in the hopes of saving an ally they've never met.
Lina Inverse and Naga the White Serpent are back! What begins as a routine bandit-stomping turns into the adventure of a lifetime involving magical golems, an ancient Elven weapon and even someone bent on destroying the world. It's a predicament only Lina and Naga could get themselves in to.
The Tooth Fairy is back. 15 years after the events of the first movie, Corey, now grown up but mentally scarred has gone to a class reunion. However, the Tooth Fairy is back, and this time - You better have flossed properly.
If hugs are tangible why am I hugging the void
Jura is 23 years old - and Lena is 23. They live in Budennovsk, play computer games, walk and learn. They live in a city where Shamil Basayev entered 23 years ago with militants, and know almost nothing about the events of that time.
Fourteen year old Nim, more determined than ever to protect her island and all the wildlife that call it home, faces off against resort developers and animal poachers. Soon she realizes she can’t depend on her animal cohorts alone and must make her first human friend – Edmund, who’s run away to the island from the mainland – to save her home.
A new member has joined Eli and the Shane Gang! Junjie, once the protector of the Eastern Caverns, is a master of the slugslinging art of Slug Fu! But even with the power of five slingers, the Shane Gang find themselves in over their heads as they race across The 99 Caverns in search of the Legendary Elemental Slugs. The five Elementals are ancient slugs of great power, and the forbearers of all slugs found in SlugTerra today. In the wrong hands, they could bring Slugterra to the brink of destruction. So when an evil alliance starts hunting down the Elementals, Eli and his friends — old and new — take off in pursuit of the greatest threat their world has ever faced!
Afflicted with a terminal illness John Bernard Books, the last of the legendary gunfighters, quietly returns to Carson City for medical attention from his old friend Dr. Hostetler. Aware that his days are numbered, the troubled man seeks solace and peace in a boarding house run by a widow and her son. However, it is not Books' fate to die in peace, as he becomes embroiled in one last valiant battle.
It's summer camp as usual at Camp Manabe where the kids torment each other for fun while the underpaid camp staff provides as little supervision as possible. Greedy camp owner Frank and junior partner Ronnie do their best to keep everyone in line, but something sinister is about to put a slash in the roster. When campers and staff mysteriously begin disappearing and turning into gruesome corpses, paranoid Ronnie can't shake the memory of a series of grisly murders that took place at Camp Arawak. As the paranoia worsens, Ronnie's list of possible killers starts growing just like the body count. Only one thing is for certain, something is carving a bloody new trail at Sleepaway Camp where kids can be so mean and surviving this summer is gonna be a real killer!
With "little captain" Cambrai raising serious doubts about the reality of the so-called "super spy," Colonel Toulouse kidnaps Christine and forces Francois to play again the character of "The Tall Blond Man with One Black Shoe" in some fake adventures. All this to stop the investigation into the death of Colonel Milan.
Freddy, a Viennese Jew who emigrated to New York after Hitler's invasion, and Adler, a left-wing intellectual originally from Berlin, return to Austria in 1944 as soldiers in the U.S. Army. Freddy falls in love with the daughter of a Nazi, and Adler attempts to go over to the Communist Zone. But with the advent of the Cold War and continuing anti-semitism, the idealism of both characters is shattered as they find themselves surrounded by cynicism, opportunism, and universal self-deception.
Dumped on her grandparents for the summer by her indifferent mother, acerbic and self-destructive teenager Greta disrupts the elderly couple's staid life on the Jersey Shore. Eventually, a romance helps Greta face down her demons.
When a sudden shortage of water threatens all life in the great valley, The gang of young dinosaur must cooperate with a group of bullies to make a risky journey outside the valley and find the cause.
Two estranged brothers reunite at their missing father's video store to liquidate the property and sell off his assets. As they dig through the store, they find a VCR board game titled 'Beyond the Gates' that holds a connection to their father's disappearance and deadly consequences for anyone who plays it.
Two friends fighting dirty
Recap film focusing primarily on the match against Aoba Jouhsai from the second season.
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